Nutrition Labels: What you should know, plus the most overserved foods.

Nutrition Labels: What you should know, plus the most overserved foods.

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huffington post

huffington post

 

Let’s get one thing straight: Nutritional fact panels have always been important, but they’re only now becoming a buzzed about nutritional topic. New regulation by the FDA will require all products sold in restaurants and delis to come emblazoned with nutritional fact panels, a requirement that has been in place for product manufacturers for years. With restaurants and in-store delis now hopping on board, every American will have the information necessary to make healthy, waistline friendly decisions. Here are some important things you should know about those labels and how to use them.

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